Neil Ruiz

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So far Neil Ruiz has created 13 blog entries.

Apps to Support Your Mindfulness Practice

By Neil Ruiz, Content Curator and IT Manager at Bhavana Learning Group

Apps, Apps, Apps. So many apps for email, for productivity, and even for meditation and mindfulness. At times, these apps can be overwhelming to navigate. We can become overwhelmed with all the new apps’ dings and bells. Over the past year, I’ve tested these apps that claim to support meditation/mindfulness: Insight Timer, Calm, Headspace, 10% Happier, and Mindbell.

I offer the following reviews of apps that might support your current meditation/mindfulness practice. I do not offer these as a substitute or replacement to the simple practice of sitting silently and following DOWNLOAD PDF

By |2022-08-30T16:10:12-04:00May 21st, 2018|Blog|0 Comments

Lessons from my first Stand-up Routine

NOTE: The following post, from my colleague Neil Ruiz, reveals what it’s like to marshal the courage to act in the face of fear — to his own surprise. —TZ

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DATELINE: JUNE 2016

For a couple years now, I’ve wanted to do a stand-up comedy routine. Not sure why, but I had this desire. Then, during our team retreat last June, as we went over our 12-month goals, I declared to my colleagues: “I will do a stand-up routine in the next year.” Just spitting it out made it real, made me hear DOWNLOAD PDF

By |2024-01-18T09:21:07-05:00November 6th, 2017|Blog|4 Comments
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