My Journey To Mindfulness
This is a sidebar to the following blog: Evolving Mindfulness, Part 1: The Rise of McMindfulness
Tony Zampella and Devorah Gilbert in 2002.
My journey began in 2000 when, working with my mentor Devorah Gilbert, I recognized the wisdom she had developed from her time in an Ashram. As a faculty member, coach, consultant, and researcher in adult and leadership development, I would frequently come upon work from Eastern wisdom and Buddhist psychology. What did they know or experience?
After some investigation, I began an informal study into Buddhism DOWNLOAD PDF
First, we must come out. DOWNLOAD PDF
