The 12 practices are organized in three vessels, Grounding, Fruition, and Fertile, each preparing learners to integrate wisdom into an interdependent awareness.
Practice #5
5. CONTEMPLATION.
This practice focuses my awareness of deepening concentration below the surface to gain insight.
I automatically react to events and tasks, skimming, and scanning communications. I am unable to delve below surface thoughts or emotions for a sustained period.
RESOURCES:
= Item w/o PRACTICE