dukkha

Once we move beyond McMindfulness, as discussed in Parts 1 and 2 of this blog series, we can explore the nature of mindfulness from its core teachings.

In this part, I develop a pedagogy as a foundation for awakening. I’ve selected the most relevant core teachings, topics, and resources of mindfulness from the Dharma to represent the “ground of mindfulness.”

NOTE: To support the learning in this blog series, we’ve created a page of terms, citations, and resources. Items in the blog followed by a number (1) or letter DOWNLOAD PDF