Art of Unlearning, Part 3: Practice Changing Our View
It is the truth that liberates, not your efforts to be free. — J. Krishnamurti
Unlearning involves breaking down the origins of our thoughts, attitudes, behaviors, feelings, and biases.
In the first part of this three-part series, we examined four ways of seeing: the default view, with our reflexive thoughts; the small view, with concrete ideas; the large view governed DOWNLOAD PDF