About six years ago, I noticed a shift in my coaching practice. People were coming to their sessions more fragmented and with heavier loads. I also noticed that it took a little longer to get into each session.
Since then, two comments I often hear at the end of sessions have stuck with me:
- I feel more grounded.
- I feel lighter.
As a researcher, such trends and patterns have given me pause.
Being a Coach Today
Over the last two years, three events have rocked so many Americans: the ongoing COVID-19 pandemic, the George DOWNLOAD PDF