letting go

Unlocking the Wisdom of Co-Creating in Coaching

In the coaching field, “co-creating” refers to the collaborative process between the coach and client, in which both parties actively participate in shaping the coaching relationship, discovering ideas, setting goals, and designing strategies for growth and development.

Often, I hear co-creation described inside a binary paradigm. The coach follows or guides the client, or the client knows what’s best to guide the coach. Or the coach offers soothing nods and remains quiet and reserved while waiting for the client to guide them.

Although this view supports many dimensions of coaching, it is DOWNLOAD PDF

By |2024-03-11T16:42:43-04:00March 11th, 2024|Blog|0 Comments

Generosity—The Mind of Letting Go

When we describe someone as generous or acting with generosity, we are experiencing a giving person.

Synonyms of generous include liberality, magnanimity, abundance, amplitude, largesse, unselfishness, kindness, beneficence, and even hospitality. And yet, I find these definitions and synonyms confusing because they miss the fundamental truth of generosity—an openness that begins with letting go.

Going East

To clarify and deepen our notion of generosity, Eastern thinking offers some wisdom. Dāna is a Sanskrit and Pali word that translates to “generosity.” It connotes the virtue of offering or giving in Indian religions and philosophies. Giving and receiving require open hands—thus DOWNLOAD PDF

By |2023-10-31T13:48:37-04:00August 14th, 2023|Blog, classic blog|0 Comments

Slowing Down: Letting Go, Letting Be, Letting Come

The notion of slowing down has become a common refrain over the past decade. And at the beginning of a new year, it makes sense to contemplate our pace of life.

Reflecting on the speed of change and volume of information and complexity can leave us more fragmented. Between new year’s resolutions, self-imposed goals, obligations, and daily concerns, we can feel fractured and frenetic. Finding time to pause has been a good antidote to curb anxiety.

But we need more. It’s time to appreciate the process of slowing down.

The Essence of Slowing Down

Slowing down is DOWNLOAD PDF

By |2023-01-14T11:29:57-05:00January 9th, 2023|Blog|1 Comment
Go to Top