Our Happiness Dilemma, Part 2: Embracing the 8 Worldly Winds
In part 1 of this blog, I explored our Happiness dilemma by using three recent data points: an interview with the U.S. Surgeon General, a newly published book, Anxious Generation, and the Annual World Happiness Report.
Using some of these insights, I explored how and what we consume with smartphones and social media contributes to our happiness dilemma.
In this post, I focus on how we might rethink “happiness” and cultivate the mind of satisfaction.
A Whole View
Much of our dilemma surrounding happiness DOWNLOAD PDF