The 12 practices are organized in three vessels, Grounding, Path, and Fruition, each preparing learners to integrate wisdom into an interdependent awareness.
Practice #1
1. AWARENESS.
This practice cultivates my attention so that I observe my experience – the perceptions, emotions, thoughts, and other causes, conditions, and contexts that influence me.
I react to events and circumstances, and I allow deadlines and tasks to determine my actions.
KEY CAPACITIES: Being Spacious and Grounded supports developing Awareness.
RESOURCES:
= Item w/o PRACTICE