The story of our time is one of growing anxiety, fueled by the pace of change in technology, globalization, and knowledge, outstripping the ability of conventional learning to build social cohesion.
We link with more people; yet, find ourselves less connected, more isolated, and lacking the tools to make sense of an uncertain world.
It’s time to pause …
We have created this page to support your wisdom practices by listing resources such as articles, handouts, and videos.
– Added info on postures: Everything You Need to Know About Meditation Posture. (read 11-min) – Further info on postures: The Seven-Point Meditation Posture (read 5-min)