In our last blog post, we discussed Mental Hygiene and mindfulness to observe how our machinery-like mind can undermine our best efforts. Recall the distinction of being exhausted as rooted in biology that impacts our physical health, and being drained as rooted in language that impacts our mental health.
Our Perception AS Suffering
Another way to say this is to distinguish between pain as a biological phenomenon and suffering as a linguistic phenomenon. If valid, then suffering is connected to our perceptions and how we interpret them. Therefore, we may have more to say about our suffering DOWNLOAD PDF