Uncertainty causes panic.
This seems to be the mantra right now. It makes sense and also reveals a hidden truth: that we expect certainty. Without it, panic arises.
A challenging truth to absorb is that the very certainty we expect, or need may also be a source of our suffering. The issue here is not certainty itself, but the need for certainty. And, the unexamined need for certainty can produce anxiety, which results in an obsessive pull to make the right choice rather than the next choice.
Individualism Heightens Anxiety
The practice of “accepting uncertainty,” must include evolving our relationship to independence as DOWNLOAD PDF