becoming whole

Our Happiness Dilemma, Part 1: The Rot Undermining Our Satisfaction

Our obsession with happiness leads us to seek out elixirs and excitement, often undermining the happiness we seek to attain. Given that we enshrine a pillar of our Constitution to the Pursuit of Happiness, it is curious that we’ve slid to number 23 in this year’s Annual World Happiness Report.

In previous years (2017, 2018), I’ve focused on structural and social issues and tensions that point to security and social cohesion gaps that might keep the U.S. out of the top 10.

Last year, I highlighted DOWNLOAD PDF

By |2024-04-08T18:42:55-04:00April 8th, 2024|Blog|0 Comments

Art of Unlearning, Part 3: Practice Changing Our View

It is the truth that liberates, not your efforts to be free. — J. Krishnamurti

Unlearning involves breaking down the origins of our thoughts, attitudes, behaviors, feelings, and biases.

In the first part of this three-part series, we examined four ways of seeing: the default view, with our reflexive thoughts; the small view, with concrete ideas; the large view governed DOWNLOAD PDF

By |2022-07-28T16:29:34-04:00March 24th, 2021|Blog|0 Comments

Art of Unlearning, part 2: Mindsets that Impede Unlearning

In our last blog, we explored four ways of seeing: the default view, the small view, the large view, and the whole view. Each of these views expands beyond the self to include more variables, optimize greater complexity and change, and cultivate more space for unlearning, which is critical for learning today.

In this part, I focus on impediments to unlearning that cultivate the final “whole view,” and in Part 3, I will explore practices to cultivate unlearning.

Recall

By |2022-07-15T12:20:53-04:00March 1st, 2021|Blog|0 Comments
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