What is the cost of discarding the ethics and wisdom from mindfulness? Is there a way to restore the wisdom for lay practitioners or non-Buddhists?
In Part 1 of this blog, I discussed the rise of McMindfulness that emerged from secular mindfulness techniques, which flourished in the wake of the Mindfulness-Based Stress-Reduction (MBSR) method launched by Jon Kabat-Zinn in 1979.
Ironically, Jon Kabat-Zinn’s compassionate approach gave rise to McMindfulness. Much of this involves our American appetite for consuming, reducing, and, thus, simplifying wisdom. I explore this dynamic in Parts 3 and